The right daily loss limit is specific to your capital, strategy, and psychological tolerance. Here is how to calculate yours precisely — with worked examples.
Start Free Trial →Step 1: Determine your F&O trading capital. This is only the capital specifically allocated for F&O, not your total savings. Example: ₹3 lakh.
Step 2: Apply the percentage rule. Use 1% for beginners and conservative traders. Use up to 2% for experienced traders with established strategies.
Step 3: Calculate the rupee amount.
Step 4: Validate against psychology. Ask yourself: if I hit this limit today and have to stop trading, can I accept it and walk away without the urge to override? If not, the limit is too high. Lower it until it feels genuinely acceptable.
Important: These are starting points. Adjust based on your actual trading results. If you hit your limit more than 3-4 times per month, either your limit is too tight or your strategy needs review — not just your limit.
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